I finished up last month at 208 miles.
I have updated the photo below.....me, only thinner.....
The scale has been stuck but since I'm exercising more I keep losing inches. Yay!
I hiked 2 trails this weekend and found a new one I want to try that apparently has a nice running stream.
Almost 6 miles on the Go John Trail in Cave Creek and the Gateway Loop in Scottsdale. I love the desert and it's beauty!
This month I've almost hit the 200 mile mark.
I'm still amazed at the changes you can make if you put type mind to it.
I took a beautiful morning ride today. Just over 15 miles in 1 hour 9 minutes.
I'm laughing that it seems master of fact since a few months ago that would have been almost impossible.
Now I'm at the pool with the kids after a double header football game for Simon until noon.
A great Saturday.
I track my exercise through the runkeeper.com app.
When you hit a milestone of sorts, it sends you an encouraging email. Today I got an email telling me I had exercised 1000 miles! 98% of that has been since late August last year.
I have to tell you I an mighty darned proud of myself.
Here's to the next 1000 not taking quite as long to hit!
A gorgeous way to start Easter morning is a sunrise hike in the Dreamy Draw park.
I took a new route that was just about 4.25 miles in 70 minutes. Some nice inclines and the good company of my girlfriend, Kellie.
I love how my exercising has inspired my girlfriends to come along on my hikes. We get to catch up and get exercise too!
P.S. I do love my new green work out jacket.
I has a quick walk yesterday and saw a beautiful sunrise and a fat cat.
I have to brag for a moment and say I exercised over 150 miles and over 1000 minutes just month. It's so amazing for me to see that number since only 6 months ago I was shooting for 270 minutes in a month. Oh how life changes. I'm proud of myself and getting closer to being ready for the grand canyon.
I have to brag for a minute....I covered 120 miles last month in cycling/walking/hiking. My most ever!
I walked this morning, just over 3 miles in under an hour.
There was a big cat and a display of grapefruit and plastic bags. The citrus tree owners wanted me to have a fresh glass of juice with breakfast.