Monthly exercise update

I finished up last month at 208 miles.

I have updated the photo below.....me, only thinner.....

The scale has been stuck but since I'm exercising more I keep losing inches. Yay!

Two Hikes

I hiked 2 trails this weekend and found a new one I want to try that apparently has a nice running stream.

Almost 6 miles on the Go John Trail in Cave Creek and the Gateway Loop in Scottsdale. I love the desert and it's beauty!

This month I've almost hit the 200 mile mark.

I'm still amazed at the changes you can make if you put type mind to it.

April Exercise

I checked my Runkeeper app that tracks my exercise and found that I exercised almost 184 miles in April! Wow....I can't believe it.

It's going to be hard to beat in May but I'm going to try.

Warrior Dash

Three friends and I decided to participate in this crazy obstacle race run.

It was fun and end of the adventure, you are wet and muddy.

3.125 miles in 70 minutes with 10 obstacles. A fun afternoon.

Progress!

I have before and after photos of my body transformation.

New dress in Missy sizes compared to August with my brothers. Wow, I'm amazes myself!!!

Morning Ride

I took a beautiful morning ride today. Just over 15 miles in 1 hour 9 minutes.

I'm laughing that it seems master of fact since a few months ago that would have been almost impossible.

Now I'm at the pool with the kids after a double header football game for Simon until noon.

A great Saturday.

Wow

I track my exercise through the runkeeper.com app.

When you hit a milestone of sorts, it sends you an encouraging email. Today I got an email telling me I had exercised 1000 miles! 98% of that has been since late August last year.

I have to tell you I an mighty darned proud of myself.

Here's to the next 1000 not taking quite as long to hit!